Pulses & Organic Food

Kidney Beans

The Red Kidney Bean is popularly known as Rajma in India. Rajma is considered an everyday north Indian meal savored on a tired or a lazy Sunday afternoon. Being a major source of protein, kidney beans provide all the eight essential amino acids.
Certain natural antioxidants present in these beans also have a number of beneficial health effects. The dietary fiber in these beans also helps lower the blood cholesterol levels in the body.